Monday, January 28, 2013

DAY TEN: APPLES and ...

It's Day Ten of my Juice Fast, but today I ate two apples to get the intestines going. Success! I was not prepared ahead of time for the possibility that lack of fiber would cause trouble. Most people seem to have the opposite trouble--but since I've been vegan for a year, perhaps that had something to do with it.

I am about to out myself on Facebook as having done a ten-day (with 2 apples) juice fast. Or, to be quite strict: a Nine-Day Juice Fast Plus One Day of Just Fruits. That is, unless I eat a veggie burger tonight, which my body has been loudly asking for!

Today's weight: 215.

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